Welcome to my new website! I’m so glad you stopped by and I hope you’re able to find what you’re looking for. In case you were curious, we only changed the domain name to make the site more “user friendly”. You’ll also notice there are several upgrades including easier navigation and finally, video/CD clip previews! Speaking of videos, “Progressive Strength” and “Cardio Camp” are now available for you! They were both filmed with Greg Twombly/CIA Video in February of this year. Check out the products page for more info. I hope to shoot a few more videos this year, but nothing set in stone as of yet.

 

My travel schedule has been updated for the remainder of 2006. If I’m in a “city near you” at any point, I would absolutely love to meet you; so, come play if you can! And, if you live in Minneapolis, MN, I teach for the Life Time Fitness in Chanhassen. Check out www.lifetimefitness.com for the Group Fitness schedule if you’d like to come play there.

 

Words simply cannot express what your support has meant to me over the last few years. I am humbled and so very, very grateful. You make all of the hard work and sweat (literally) completely worthwhile!  When I was trying to decide several years ago if I should pursue presenting, speaking and filming videos…a quote was passed onto me that I’d like to share with you…

“What would you attempt to do if you knew that you could not fail?”

 Well?